Did you know the average person gains 7-10 pounds over the holiday season!?
That's 7-10 pounds on top of what you already want to lose. And that extra gain will zap your energy and confidence this holiday season! It’s insane to think about the gluttony that is about to take place!. It is going to drag you down, make you lack energy and tighten that waistline. Do you really want that?
Whatever your Holiday goals are I want to help!!
NOTE: You don't have to give up everything you enjoy during the holidays to get results either. Your results will vary on your goals.
Maybe it would be amazing if you could maintain your fitness, have amazing energy and feel good about the choices you are making!!
So do you want to lock arms and do this together!?! Because I don’t want you to have to go at this alone!! I want to give you a supportive community to help you stay accountable to yourself! I want to give you budget friendly, family, easy quick clean meals to eat, swaps for foods to keep it healthy and a daily dose of dense nutrition so that you are boosting your immune system during a season where the germs are relentless!!
Other tools include:
🔹 Weekend survival guide
🔹 snack ideas
The group kicks off November 27th and keeps you on track until December 31st!
Fill out the application below to join the group!!